Understanding Sever’s Disease in Growing Children

Sever’s disease is a common cause of heel pain in children and adolescents, especially those who are active in sports or activities that involve running and jumping. The condition develops when the growth plate at the back of the heel becomes irritated from repeated stress during periods of rapid growth. Symptoms may include heel tenderness, swelling, limping, or pain that worsens with activity and improves with rest. Supportive footwear, heel cushions, stretching of the calves, and activity modification often help ease discomfort. Fortunately, Sever’s disease is temporary and typically resolves once the heel bone has finished developing. Early care is important to keep children active and prevent ongoing discomfort. If your child is experiencing persistent heel pain, it is suggested that you schedule an appointment with a chiropodist for a proper diagnosis and management.

Sever’s disease typically affects young children and teenagers. If your child complains of foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Sever’s Disease? 

Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone. It is typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. This condition most frequently affects children between the ages of 8 and 14. 

Symptoms

Symptoms of Sever’s disease include: 

  • Pain in the back or bottom of the heel
  • Pain when the sides of the heel are squeezed
  • Limping or walking on tiptoes to avoid putting pressure on the heel
  • Difficulty running, jumping, or participating in usual activities
  • Fatigue 

Diagnosis

Sever’s disease is diagnosed by taking a thorough medical history and performing a physical examination. Imaging studies, such as an X-ray, can help rule out other injuries like a fracture. 

Treatment

Sever’s disease typically heals without any long-term complications. Treatment involves resting the affected foot by reducing typical activities, wearing orthotics to support the foot, immobilizing the affected foot, taking medications to reduce pain and inflammation, and stretching the foot. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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