Ingrown toenails occur when a toenail grows into the surrounding skin rather than over it. This can affect any toe, but most often happens on the big toe. Signs of an ingrown toenail include the surrounding skin becoming tender, painful, swollen, red, and warm. In some cases, the area can become infected, and white or yellow pus may drain from the area. If an ingrown toenail is showing signs of infection, it is recommended that you seek medical treatment.
Ingrown toenails are usually caused by wearing poorly fitting shoes or trimming the toenails improperly. Shoes that are too tight and have narrow, pointed toes or high heels can compress the toes and cause the toenails to curl and grow into the skin. Trimming your nails into a rounded shape or cutting them too short can cause the edges of the nail to grow into the skin. Other potential causes for ingrown toenails include sustaining an injury near the toenail, having a fungal nail infection, using certain prescription medications, and having an abnormal nail shape. Some people also have a genetic predisposition to developing ingrown toenails.
Preventing ingrown toenails begins with proper trimming. Trim your nails regularly using nail clippers rather than nail scissors. Nail clippers cut the nail straight across, avoiding the rounded edges that can make ingrown toenails likely to develop. Make sure that while trimming the nails that you do not cut them too short. Wear comfortable shoes with low heels and a wide toe area to keep your toes from squishing together.
For more information about ingrown toenails, please consult with a chiropodist.
An ingrown toenail is a common and painful foot condition that occurs when the sides or corners of the toenail dig into the skin at the end or side of the toe. While this condition can affect any toe, it most commonly plagues the edges of the big toe. Wearing tight shoes, high heels, and pointed-toe footwear can compress the toes, causing the nails to curl into the skin. The way your toenails are trimmed matters. Cutting them too short or rounding the edges can encourage the nail to grow into the skin, increasing the risk of developing an ingrown toenail. Any injury near the nail, such as a ripped nail or a nail peeled off at the edge, can cause an ingrown toenail to form. Fungal infections of the toenail sometimes lead to thickening or widening of the nail, making it more prone to grow into the nailbed. Finally, nails with odd shapes can make them more susceptible to becoming ingrown. Symptoms of ingrown toenails typically begin with redness at the end of the toe, mild swelling, and pain. The presence of white or yellow pus and drainage may indicate an infection. For help with managing the discomfort of an ingrown toenail, it is suggested that you make an appointment with a chiropodist.
Ingrown toenails may require medical attention. If you have significant pain or notice signs of infection from an ingrown toenail, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
What Is an Ingrown Toenail?
An ingrown toenail occurs when the edges of a toenail grow into the surrounding skin. The toenails of the big toe are usually affected, however, an ingrown toenail can happen on any toe. Sometimes, the area can become infected leading to potentially serious complications. The ingrown toenail may be caused by improper trimming of the toenail, wearing ill-fitting shoes, or injury to the nail.
Symptoms
The symptoms of an ingrown toenail include:
Pain
Swelling
Redness
Warmth
Pus or drainage from the affected nail or a fever may indicate an infection of the area.
Treatment
Treatment depends on the severity of the ingrown toenail. In less severe cases, home treatment may be adequate. Soaking the affected foot in warm water and gently lifting the nail from the skin with a piece of clean cotton can help. In more severe cases, you may need to use topical or oral antibiotics to treat an infection. Surgical removal of the ingrown toenail may be required if more conservative treatments fail.
Ingrown toenails may be prevented by wearing well-fitted shoes and properly trimming the toenails. Toenails should be trimmed straight across and not too short when using nail clippers.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A flat foot is a foot that has no visible arch in the middle of the sole of the foot while standing. There are two types of flat feet. A flexible flat foot has a visible arch when the foot is not bearing weight, but the arch disappears when the person stands or puts any weight on the foot. A rigid flat foot has no visible arch regardless of whether or not the foot is bearing any weight. Flat feet can also be present from birth or can develop over time, as the ligaments that hold up the arch of the foot weaken. When flat feet are acquired, they are referred to as fallen arches.
In many cases, flat feet do not cause any pain or other symptoms. This is especially true for those who were born with flat feet. In the instances where flat feet are not asymptomatic, they may cause pain in the heel, arch, ankle, or along the outside of the foot, as well as shin pain, foot aches or fatigue, and lower back, hip, or knee pain. People who have flat feet are also more likely to have an abnormal gait or walking pattern that may affect their daily activities.
Flat feet can be diagnosed through a physical examination. An imaging study, such as an X-ray, may be used to determine the severity of the condition. Treatments for flat feet include footwear and activity modifications, wearing orthotics, taking medications to relieve pain, and physical therapy. If you have flat feet that are causing you pain or discomfort, please consult with a chiropodist.
Flat feet, also known as fallen arches, can be a source of discomfort and pain for many individuals. Understanding the causes and available treatment options is a good way to manage this condition effectively. Genetics can play a role in the development of flat feet, as some people simply inherit the tendency from their parents. With age, the arches of your feet may gradually flatten as ligaments and tendons loosen and muscles become weaker. Trauma to the foot, such as a torn tendon, also can lead to flat feet, and excess weight puts added stress on the feet that may lead to arch collapse. Hormonal changes and weight gain during pregnancy often contribute to flat feet. Treatment options for flat feet include orthotic shoe Inserts that provide arch support and alleviate discomfort. Certain exercises can strengthen the muscles supporting the arch. Choosing supportive, well-fitted shoes is essential, as is maintaining a healthy weight to reduce stress on the feet. For help with addressing the discomfort from flat feet, it is suggested that you make an appointment with a chiropodist for an exam and the appropriate treatment options.
Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
What Are Flat Feet?
Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not.
Causes
Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy.
Symptoms
Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet.
Symptoms associated with flat feet include:
Pain in the arch, heel, ankle, or along the outside of the foot
Overpronation of the foot
Shin splints
Aching or fatigue in the feet or legs
Pain in the knees, hips, or lower back
Treatment
In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A chiropodist is a highly trained healthcare professional that provides the assessment, treatment, and management of chronic or acute foot and ankle problems. They aid in the prevention of injuries and disabilities and promote proper foot health for overall well-being. With foot problems being as prevalent as they are, the fact that the feet are the body’s foundation, and the necessity of keeping our feet as healthy as possible, chiropodists are needed to help with prevention, assessment, and treatment of issues that may arise with feet. When the feet are properly supported, the whole body works better. Chiropodists must have seven to eight years of post-secondary school before beginning to practice. They must obtain a bachelor’s degree in science and take a three to four year chiropody program. Chiropodists work independently or as part of a team. Chiropodists treat a variety of foot problems including bony foot deformities, corns, calluses, warts, fungal infections, nail conditions, and biomechanical dysfunctions. These healthcare providers also recommend or provide orthotics and insoles. They might also provide physical therapy, surgical procedures, injection administration, prescriptions, and various other therapies. Normally one sees a chiropodist when they are experiencing pain. However, visiting one regularly, as one would a dentist, can help ensure the feet are in top form and will help prevent future problems. If you suffer from foot or ankle pain or have questions about your lower extremities, book an appointment with a chiropodist.
Seeking the expertise of a chiropodist can yield numerous benefits that contribute to overall health and comfort for your feet. Chiropodists are trained in theoretical, clinical, and practical aspects of foot and ankle disorders. They play a vital role in addressing a range of foot health issues, including flat feet, bunions, heel and arch pain, nail fungus, warts, and diabetic foot conditions. They also can provide personalized recommendations for custom footwear and orthotics, enabling patients to alleviate specific foot conditions. During your visit to a chiropodist, be prepared to discuss your medical history, which helps this medical professional to fully understand your condition. Today's leading chiropodists are committed to delivering optimal foot care, and promoting overall well-being. Complying with lifestyle modifications and recommendations from a chiropodist can expedite the recovery process, enabling you to embrace improved foot health and enhanced quality of life. If you have specific foot problems, it is suggested that you make an appointment with a chiropodist for treatment and guidance.
If you have any foot or ankle concerns, contact one of the chiropodists of The Footcare Centre. Our chiropodists can provide the care you need to keep you on your feet.
A chiropodist is a healthcare professional that specializes in the feet, ankles, and lower limbs. With the amount of work the feet do in a lifetime, the whole body works better if the feet are properly supported. Chiropodists must have a bachelor’s degree in science and complete a three to four-year chiropody program. They can then work independently or as part of a team. Chiropodists are like podiatrists, the only difference being the country they obtained where they obtained their degrees. The field can be called podiatry in the United States and chiropody elsewhere. A chiropodist is a popular term for this profession in the UK and Canada. Chiropodists treat a variety of foot problems from corns and calluses to fungal infections. Some also offer orthotics. They might provide a variety of foot therapies, injections, and surgical procedures. Normally one sees a chiropodist when they are experiencing pain but visiting one regularly, as one would a dentist, can help ensure the feet are in top form and help prevent future problems. If you suffer from foot or ankle pain or have questions about your lower extremities, book an appointment with a chiropodist today.
What Does a Chiropodist Do?
A chiropodist helps people with problems with their feet and ankles with the goal of making their lives more comfortable. A chiropodist takes care of blisters, corns, bunions, cracked heels, nail problems, and sprained ankles, just to mention a few things that can go wrong with our feet. A chiropodist will take your medical history and examine your feet for blood circulation and any other problems going on. They will watch you walk and how you move when you walk. They will discuss any findings they come up with and discuss a treatment plan with you.
What Does It Take to Become a Chiropodist?
Chiropodists must have seven to eight years of post-secondary school before beginning to practice. They must obtain a bachelor’s degree in science and complete a three-to-four-year chiropody program. Chiropodists work independently or as part of a team.
If you have any questions please feel free to contact our office located in Niagara Falls, ON. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Sever’s disease, also known as calcaneal apophysitis, is a foot condition that occurs in children. Sever’s disease is not truly a disease, but rather an overuse injury. It is common among active children between the ages of 8 and 14. Young, growing children have a growth plate in their heels, where new bone is forming. When too much stress is put on the heel, the growth plate can become inflamed, leading to heel pain.
Children who participate in activities that put repetitive stress on the heel bone are most at risk of developing Sever’s disease. These activities include playing soccer or basketball, running track, or any other sport or activity that involves running, jogging, or jumping. Children who are obese, have tight Achilles tendons, biomechanical problems, flat feet, or fallen arches are also at risk.
The symptoms of Sever’s disease include pain in the back or bottom of the heel, pain when the sides of the heel are squeezed, and fatigue. The pain may lead to difficulties walking or bearing weight on the affected foot, and you may notice your child limping or walking on their toes to avoid putting pressure on the heel. A chiropodist can diagnose Sever’s disease by taking a medical history and performing a physical examination. Imaging studies such as X-rays may also be ordered.
Sever’s disease is generally treated by resting the affected foot, wearing shoes or orthotics that support the heel, and taking nonsteroidal anti-inflammatory medications to reduce pain and inflammation. In severe cases of heel pain, the affected foot may need to be immobilized with a cast while it heals. If your child is complaining of heel pain, please consult with a chiropodist.
Sever's disease, also known as calcaneal apophysitis, is a common source of heel pain in physically active young individuals, typically emerging during puberty. It occurs more frequently in boys than girls and has no known single cause but likely results from factors like overuse and increased body weight. This condition involves the Achilles tendon's attachment to the heel bone, which is still in the process of changing from cartilage to bone in pre-teens. Symptoms include heel pain during physical activity, worsened pain after exercise, limping, and tiptoeing. Several factors contribute to Sever's disease, including changes in height, weight, increased physical activity volume, type of activity, and footwear choices. Treatment varies based on the level of pain and may include activity modification, load management, heel raises, orthotics, and time for the condition to improve. If your child has heel pain, it is suggested that you make an appointment with a chiropodist for a proper diagnosis and treatment options.
Sever’s disease typically affects young children and teenagers. If your child complains of foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
What Is Sever’s Disease?
Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone. It is typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. This condition most frequently affects children between the ages of 8 and 14.
Symptoms
Symptoms of Sever’s disease include:
Pain in the back or bottom of the heel
Pain when the sides of the heel are squeezed
Limping or walking on tiptoes to avoid putting pressure on the heel
Difficulty running, jumping, or participating in usual activities
Fatigue
Diagnosis
Sever’s disease is diagnosed by taking a thorough medical history and performing a physical examination. Imaging studies, such as an X-ray, can help rule out other injuries like a fracture.
Treatment
Sever’s disease typically heals without any long-term complications. Treatment involves resting the affected foot by reducing typical activities, wearing orthotics to support the foot, immobilizing the affected foot, taking medications to reduce pain and inflammation, and stretching the foot.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Stress fractures are small, fine cracks that can happen in the bones of the feet. Stress fractures occur when the affected bones are not able to bear the weight placed on them. They are often the result of repetitive overuse and injury from activities such as running, jumping, or dancing and are therefore common in athletes. Stress fractures are also more likely to occur in people who have other health conditions, such as osteoporosis, bunions, tendinitis, or abnormal foot biomechanics.
While stress fractures can occur in any bone in the foot, they are most common in the metatarsal bones, the calcaneus bone, and navicular bone. The metatarsal bones are in the center of the foot and connect the toes to the rest of the midfoot region. The second and third metatarsal bones, which connect the second and third toes to the midfoot, are the most likely bones to incur a stress fracture. The calcaneus, or heel bone, is located at the back of the foot and is the second most common site of stress fractures in the feet. The navicular bone is located near the top of the foot.
The symptoms of a stress fracture include pain, tenderness, weakness, bruising, and swelling. This can lead to difficulty putting weight on the affected foot, which may change your gait or manner of walking. Symptoms usually have a gradual onset and become progressively worse over time. Without treatment, a stress fracture may progress to a full fracture, in which the bone breaks completely. The affected bone can also move out of proper alignment, causing more pain.
Stress fractures are diagnosed through a physical examination. Imaging studies, such as X-rays, bone scans, ultrasounds, or MRIs may be needed to confirm the diagnosis or to rule out other causes for your symptoms. Treatment for a stress fracture depends on the severity of the injury. You may be asked to cease certain weight-bearing activities and to rest, ice, compress, and elevate the affected foot to help it heal. Protective footwear, a cast, or crutches may be provided to protect and stabilize your foot while it heals. Surgery may be necessary if the stress fracture has occurred in an area that does not typically heal well through non-surgical means, such as the sesamoid bones.
If you are experiencing the symptoms of a stress fracture in your foot, please consult with a chiropodist.
