Foot pain can ruin an otherwise normally good day. When it hurts to walk, one can feel helpless and overwhelmed. The good news is that the source of pain is likely to be manageable and short-lived with the right treatment. Foot pain can emanate from a variety of sources, from injuries to bones and ligaments to ingrown toenails. Frequent culprits of foot pain include big toe pain from arthritis or bunions, heel pain from plantar fasciitis, or pain on the ball of the foot from a Morton’s Neuroma or metatarsalgia. Regardless of its source, if home remedies and rest do not resolve foot pain, seeing a chiropodist, who is an expert in feet and ankles, can help you get to the root of the problem and restore you to normal functioning in the shortest time possible.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures
• Sinus tarsi syndrome
• Extensor tendonitis
• Tibialis anterior tendonitis
• Gout
• Athlete’s foot
• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis
• Foot cramps
• Tarsal tunnel syndrome
• Plantar fibromatosis
• Posterior tibial tendonitis
• Stress fractures
• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain
• Cuboid syndrome
• Peroneal tendonitis
• Stress fractures
• Bunions
• Corns or calluses
• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis
• Achilles tendonitis
• Bone spurs
• Heel fractures
• Retrocalcaneal bursitis
• Sever’s disease 

Pain in the toes may be caused by:

• Gout
• Hammertoe
• Turf toe
• Bunions
• Ingrown toenails
• Blisters
• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our office located in Niagara Falls, ON . 

Diabetes is a very serious health condition. Patients who have this condition understand the importance of inspecting their feet on a daily basis, and this is crucial for noticing existing cuts, bruises, and scrapes that have occurred. Poor blood circulation is a common ailment among people who have this condition, and this can lead to neuropathy. This condition tends to produce a numbing feeling, and some patients may have a pins and needle sensation. Diabetes generally develops as a result of elevated glucose levels in the blood, and it is crucial to monitor sugar levels every day for optimum results. Practicing good foot care everyday is essential for diabetic patients. This starts with washing and drying the feet, followed by moisturizing dry skin. It is advised to buy shoes that fit correctly, in addition to refraining from walking barefoot, or wearing shoes that are open-toed.  Many diabetic patients have their toenails trimmed by a chiropodist who can ensure they are cut correctly. It is strongly suggested that a chiropodist be contacted and seen regularly if you suffer from diabetes to help you to properly manage this condition.

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

• Poor circulation
• Peripheral neuropathy
• Diabetic foot wounds and ulcers
• Infection
• Corns and calluses
• Dry, cracked skin
• Nail disorders
• Hammertoes
• Bunions
• Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

• Cuts, scrapes, sores, or wounds
• Bruising or discoloration
• Swelling
• Rash
• Foul odor
• Nail changes
• Hair loss
• Warmth and inflammation
• Deformities
• Lower limb pain
• Strange sensations (numbness, tingling, burning, pins, and needles)

If you have any questions please feel free to contact our office located in Niagara Falls, ON . 

Extra body weight can put unsafe pressure on your feet and ankles, which puts you at risk for a number of ailments that can be prevented, or at least, less likely. Further, obesity, defined as a Body Mass Index of 30 or more, can also cause problems with the legs, hips, and back. Extra weight can alter your gait, posture, and how you move. It increases the risk of breaking an ankle and improves the likelihood of a serious knee injury. Obesity is often associated with diabetes and heart problems. These, in turn, can affect the feet through neuropathy and peripheral artery disease. A few tips for improving the health of your feet are recommended by medical experts. Check your feet daily for cuts, sores and bruising, watching out for those that are healing too slowly. Wear padded socks, and avoid walking barefoot. Wear shoes with non-slip soles at home, and consider custom orthotics to correct gait and posture concerns.  Change dietary habits to eat healthier foods. Add some form of exercise to your weekly schedule, but connect with a professional before undertaking any strenuous program. For further information about obesity and the health of your feet, please consult a chiropodist.    

Being obese affects every part of your body, and your feet are no exception. Because they bear the full weight of your body as you go about your daily life, your feet are under a lot of pressure. Carrying excess weight can strain the feet and cause a variety of unpleasant side effects. If you are obese and concerned about your foot health, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Obesity can:

• Cause foot pain
• Increase the risk of foot and ankle injuries
• Reduce mobility
• Make the feet wider
• Flatten the arch
• Make gout more likely
• Make arthritis more likely
• Increase the risk of diabetes

Your chiropodist may suggest lifestyle changes to address foot and ankle problems that are caused by or affected by obesity. These may include changes to your diet, exercise, and footwear, as well as wearing orthotics. The treatments for specific injuries or health problems will vary depending on what they are, but weight loss is often suggested to decrease strain on the feet. If you have any questions please feel free to contact our office located in Niagara Falls, ON .