Can Obesity Lead To Flat Feet?

Being overweight can create a variety of negative effects on the body that may be proportional to your level of obesity. Obesity is often a factor in foot pain and impaired mobility. For instance, an increased body mass index (BMI) is sometimes associated with flat feet. The condition of flat feet (pes planus) can range from lower-than-normal arch height to arches that are completely collapsed. When obesity is associated with flat feet, it is believed to be proportionate to the height of the fallen arch. Arches in people who are obese need to work harder to support the weight they are enduring. In other words, the heavier a person is, the lower their arch may be. Flat feet may produce symptoms such as aching, pain, or fatigue in the arch and muscles of the feet and legs. The body may even compensate for the extra weight by changing the way you walk, which can further exacerbate flat-footedness. If you have flat feet and are experiencing any discomfort, consult with a chiropodist to explore treatment options. 

Being obese affects every part of your body, and your feet are no exception. Because they bear the full weight of your body as you go about your daily life, your feet are under a lot of pressure. Carrying excess weight can strain the feet and cause a variety of unpleasant side effects. If you are obese and concerned about your foot health, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Obesity can:

  • Cause foot pain

  • Increase the risk of foot and ankle injuries

  • Reduce mobility

  • Make the feet wider 

  • Flatten the arch

  • Make gout more likely

  • Make arthritis more likely

  • Increase the risk of diabetes

Your chiropodist may suggest lifestyle changes to address foot and ankle problems that are caused by or affected by obesity. These may include changes to your diet, exercise, and footwear, as well as wearing orthotics. The treatments for specific injuries or health problems will vary depending on what they are, but weight loss is often suggested to decrease strain on the feet. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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