Pain on the bottom of the foot can arise from a variety of conditions, and identifying the source is the first step toward relief. Common causes include plantar fasciitis, nerve irritation, stress fractures, fat pad thinning, or overuse injuries from walking or running. Wearing shoes that lack cushioning or arch support can worsen the discomfort by placing additional stress on the tissues. The pain may be sharp first thing in the morning, dull and achy by the end of the day, or burning if nerves are involved. Simple measures such as rest, stretching, wearing and supportive shoes often reduce strain. Custom orthotics or targeted exercises may provide further relief in persistent cases. Because the underlying reason can vary, self treatment may not always resolve the issue. If bottom of the foot pain continues, it is suggested that you see a chiropodist for a complete evaluation and tailored care.
Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility.
When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis.
Pain in the top of the foot may be caused by:
- Stress fractures
- Sinus tarsi syndrome
- Extensor tendonitis
- Tibialis anterior tendonitis
- Gout
- Athlete’s foot
- Ganglion cysts
Pain in the bottom of the foot may be caused by:
- Plantar fasciitis
- Foot cramps
- Tarsal tunnel syndrome
- Plantar fibromatosis
- Posterior tibial tendonitis
- Stress fractures
- Flat feet
Pain on the side of the foot may be caused by:
- Ankle sprain
- Cuboid syndrome
- Peroneal tendonitis
- Stress fractures
- Bunions
- Corns or calluses
- Posterior tibial tendonitis
Heel pain may be caused by:
- Plantar fasciitis
- Achilles tendonitis
- Bone spurs
- Heel fractures
- Retrocalcaneal bursitis
- Sever’s disease
Pain in the toes may be caused by:
- Gout
- Hammertoe
- Turf toe
- Bunions
- Ingrown toenails
- Blisters
- Arthritis
These and many more conditions can be treated by a chiropodist. If you have any questions please feel free to contact our office located in Niagara Falls, ON .
