Persistent Heel Pain Caused by Heel Spurs

A heel spur is a bony growth that forms on the underside of the heel bone, often caused by repeated stress and strain on the foot. It is commonly linked to inflammation and microtears of the plantar fascia, the tissue that supports the foot arch. Causes include prolonged standing, excessive running, or wearing unsupportive footwear. Risk increases with age, flat feet, and intense physical activity. Symptoms may include sharp heel pain, especially during the first steps in the morning. A chiropodist can diagnose heel spurs through examination and imaging, and offer treatments such as custom orthotics, exercises, and supportive care. If heel pain is affecting your mobility, it is suggested that you schedule a visit with a chiropodist for expert relief and prevention.

Heel spurs are bony outgrowths from calcium deposits. They occur at the back of the heel bone or underneath the heel bone and usually form in response to chronic irritation of the Achilles tendon or plantar fascia. They are often asymptomatic, but if you are suffering from heel pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Symptoms of Heel Spurs

• Tenderness

• Heel pain

• Pain when walking

• No symptoms

Diagnosis

Since heel spurs are often asymptomatic, they are usually only diagnosed when they are found on the heels incidentally during an X-ray taken for another reason. Nevertheless, if you have heel pain, and particularly if you have plantar fasciitis or Achilles tendonitis, it may be worth it to see if you have heel spurs too. 

Treatment

Unless they are causing symptoms, heel spurs typically don’t require any treatment. When they are symptomatic, treatments are typically conservative. They may include resting and icing the affected foot, taking anti-inflammatory medications, and wearing orthotics or supportive footwear, especially while exercising. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.