Summer brings more time outdoors, making foot care especially important. Choosing the right footwear that provides support and protection helps prevent blisters, sunburn, and injuries. Trimming toenails properly keeps them from becoming ingrown or uncomfortable in open shoes. Soaking your feet after long days of activity can relieve stress, reduce swelling, and refresh tired muscles. Paying attention to these simple steps can keep your feet healthy and comfortable all season. A chiropodist can address concerns, such as nail problems, skin issues, or foot pain, while also offering personalized advice for summer foot care. If you have foot pain for any reason, it is suggested that you consult a chiropodist who can treat various foot conditions, while guiding you on additional summer foot care tips. 

Summer is the season for many foot and ankle issues. If you’re suffering from a foot or ankle problem, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Common Summer Foot Problems 

• Athlete’s foot
• Toenail fungus
• Plantar warts
• Foot and ankle injuries
• Bunions
• Hammertoes
• Heel pain
• Cracked heels
• Sunburns
• Blisters

Prevention

• Wear supportive shoes and avoid flip-flops
• Maintain good foot hygiene
• Exfoliate and moisturize the heels
• Apply sunscreen to the feet and ankles
• Wear shoes in public areas like swimming pools, locker rooms, and showers 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain can arise from a variety of conditions, each affecting daily movement and quality of life. Ingrown toenails can cause sharp pain and infection, while rheumatoid arthritis leads to joint inflammation and stiffness. Peripheral neuropathy results in numbness or burning sensations, and athlete’s foot creates itching, redness, and peeling skin. Additionally, structural issues like bunions and heel spurs can produce chronic discomfort and alter gait. A chiropodist can assess the underlying causes of foot pain, provide treatments ranging from corrective care to pain management, and recommend supportive footwear or orthotics. If you are experiencing persistent foot discomfort, it is suggested that you consult a chiropodist who can offer effective treatment solutions. 

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures
• Sinus tarsi syndrome
• Extensor tendonitis
• Tibialis anterior tendonitis
• Gout
• Athlete’s foot
• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis
• Foot cramps
• Tarsal tunnel syndrome
• Plantar fibromatosis
• Posterior tibial tendonitis
• Stress fractures
• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain
• Cuboid syndrome
• Peroneal tendonitis
• Stress fractures
• Bunions
• Corns or calluses
• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis
• Achilles tendonitis
• Bone spurs
• Heel fractures
• Retrocalcaneal bursitis
• Sever’s disease 

Pain in the toes may be caused by:

• Gout
• Hammertoe
• Turf toe
• Bunions
• Ingrown toenails
• Blisters
• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes can lead to various foot problems that require prompt attention. Common issues include loss of feeling due to nerve damage, dry skin that may crack, tingling or burning sensations, fungal infections, and ingrown toenails. These conditions increase the risk of ulcers and slow healing. Without proper care, minor problems can progress to serious complications. A chiropodist can perform thorough foot examinations, provide safe nail and skin care, treat infections, and recommend footwear to protect sensitive feet. Regular visits can help detect changes early and prevent severe outcomes. If you have diabetes, it is suggested that you are under the care of a chiropodist who can help you to manage this serious condition that often affects the feet. 

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

• Poor circulation
• Peripheral neuropathy
• Diabetic foot wounds and ulcers
• Infection
• Corns and calluses
• Dry, cracked skin
• Nail disorders
• Hammertoes
• Bunions
• Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

• Cuts, scrapes, sores, or wounds
• Bruising or discoloration
• Swelling
• Rash
• Foul odor
• Nail changes
• Hair loss
• Warmth and inflammation
• Deformities
• Lower limb pain
• Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.