Many people have foot pain for various reasons. Often, resting the foot can reduce the pain and discomfort, however, it is beneficial to know the cause behind it. Wearing shoes that do not fit correctly is a common reason to experience foot pain, and can easily be remedied when the right size shoes are worn. Patients who are overweight may develop heel spurs and plantar fasciitis. These are uncomfortable conditions that may come from the excessive weight which is placed on the heel. There are certain medical conditions that may also lead to foot pain. These can consist of gout which is a form of arthritis, circulation or nerve issues, or flat feet. If you have foot pain for any reason, it is strongly urged that you are under the care of a chiropodist who can effectively determine the cause, and offer correct treatment options.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

• Plantar fasciitis
• Deformities, such as bunions or hammertoes
• Injuries to the muscles, bones, tendons, or ligaments in the feet
• Arthritis
• Flat feet
• Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

• Heel pain
• Arch pain
• Toe pain
• Ball of foot pain
• Pain that has a stabbing, burning, or tingling quality
• Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Senior citizens ought to be taking extra special care of their feet. One of the reasons for this is that seniors might have certain afflictions of the feet that weaken their strength. As a result, falling might be more likely, which can bring on its own host of health problems and complications. There are many ways that a senior citizen might go about preventing falls. Importantly, a senior might consider being more careful when rushing to complete a task around the house. If a senior is late in leaving the home or has to hurry to a particular room in the house to complete a task, their likelihood of falling might increase. When seniors are rushing and hurrying around the house, they are not as careful and mindful of how they are moving their feet. Therefore, reducing the extent to which you rush around the house might yield beneficial outcomes for your foot health. Contact a chiropodist today for more information. 

Falls are a major cause of injury among the elderly. To learn more about preventing falls or to get treatment following a foot or ankle injury caused by a fall, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Falling is one of the leading causes of injury among the elderly. It is said that about 50% of falls that result in hospitalization occur in the home. Fortunately, there are steps that you can implement to reduce your risk of falling in the home. 

Tips to Prevent Falls at Home:

• In the bathroom - Place non-slip mats in the shower or tub, install grab bars near the toilet and bath, and wipe up any moisture or spills as soon as possible.
• In the living rooms and bedroom - Remove loose wires, cords, or other objects that may be an obstacle to moving around safely. Make sure that you have good lighting throughout the home so that you can always see where you are going. Get rid of any rugs or mats that are not firmly anchored or that may cause you to trip. When walking around the home, move slowly.
• In the kitchen - Store food and supplies in easily accessible areas, store heavy items in lower cupboards, and wipe up any spills immediately to prevent slipping.
• On the stairs - Make sure that the stairs are well-lit and have secure handrails. Walk slowly when ascending or descending the stairs.
• Outside - Keep walkways well-lit and clear of snow, ice, leaves, and man-made tripping hazards.

Maintaining your overall health, including the health of your feet, can also help to prevent falls. Eat a healthy diet, exercise regularly, and wear well-fitted, comfortable, and supportive shoes. If you have a mobility device, such as a cane, use it while walking.  

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The toenails are a seemingly small and insignificant part of the feet. However, they are, in fact, incredibly important and play a significant role in daily human activity. The toenails serve a variety of different functions. Importantly, the nails help humans protect their toes against injury. The toes, since they are engaged in so much constant motion, are susceptible to injuries like scrapes and cuts. However, the toenails essentially guard the tips of the toes against these injuries. Also, the toenails improve the extent to which humans are able to feel sensations in their feet. In other words, the toenails provide more sensory input to the toes so that nerve endings in the toes can feel different sensations. If you are someone who is interested in learning more about the biomechanics of the feet, contact a chiropodist today. 

The biomechanics of your feet play an important role in your foot health. To learn more, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Foot biomechanics refers to the study of the structure, function, and motion of the feet. The feet and ankles are a complex system consisting of many bones, joints, ligaments, muscles, and tendons that work together to move your feet. Understanding the unique biomechanics of your own feet can help you and your chiropodist make informed decisions about your foot health care. This includes decisions about the best preventive measures to avoid foot pain, the best treatment options for various foot problems, and finding the best shoes for your feet. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.