Involuntary toe movement, such as twitching, curling, or shifting without conscious control, can be unsettling and may signal an underlying issue. This symptom is sometimes associated with a condition called moving toes syndrome, which can occur alongside nerve or spinal problems. People often describe a sensation of restlessness or find their toes wiggling even when they try to keep them still. While not always painful, the movement can interfere with sleep, balance, and daily comfort. Causes may include nerve injury, medication side effects, or other neurological conditions, and the symptoms can develop gradually. Even if the movements seem minor, they should not be ignored. A thorough evaluation can help determine whether the issue is isolated or part of a larger pattern affecting your foot health. If your toes are moving without your intention or you are noticing unusual sensations, it is suggested that you see a chiropodist for an examination, diagnosis, and appropriate treatment.

Toe pain is common and can have a variety of causes. Causes can range from a broken toe to an ingrown toenail. Many types of toe pain can be corrected, but any toe pain that inhibits your activities for an extended period should be discussed with a chiropodist. If you suffer from toe pain, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists can help you maintain the health of your feet.

Common Causes of Toe Pain 

• Trauma or fracture
• Cuts, sores, or bruises
• Rheumatoid arthritis
• Gout
• Turf Toe
• Morton’s neuroma
• Blisters
• Corns
• Bunions
• Hammertoes
• Ingrown toenails
• Plantar warts
• Athlete’s Foot

Symptoms of Toe Pain

• Toe deformity
• Burning
• Numbness
• Toenail deformity
• Wart or ulcer
• Swelling
• Redness

When to See a Chiropodist

• Bleeding or severe swelling
• Trauma, such as a broken bone
• Discoloration or extreme swelling
• Inability to bear weight
• Persistent pain
• Wounds that won’t heal

Diagnosis of Toe Pain

A chiropodist can conduct a thorough examination of the painful toe or toes in order to determine the best course of treatment. The exam may include assessing the tenderness of the area, taking an X-ray or other diagnostic test, or assessing your gait and range of motion. A discussion of what led to the advanced pain issue may follow. Included will likely be a health history, as well as a list of medications you are taking and other previous injuries you may have sustained.

Treatment for Toe Pain

With such a wide range of possible causes for toe pain, treatment can be varied in scope and length. Sometimes, the chiropodist will recommend lifestyle and activity changes. In cases of trauma or other injuries, X-rays or imaging tests will likely be used to determine the severity of the problem, particularly if any bones have been broken. Treatment may also include injections of pain-relief medication or anti-inflammatory drugs. Certain injuries will require the splinting, bracing, or wrapping of injured toes. Orthotics or special shoes may be prescribed in cases of bone deformities and gait issues. Removal of warts, calluses, and corns may be needed. In other cases, such as with patients who have diabetes or rheumatoid arthritis, ongoing treatment may be required to avoid more serious problems. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot, also known as tinea pedis, is a fungal infection that affects the skin on the feet. It commonly develops in warm, moist environments, such as locker rooms, public showers, and inside tight footwear. The infection spreads through direct contact with contaminated surfaces or infected skin. Symptoms include itching, burning, redness, and peeling skin, often between the toes. In some cases, blisters or cracks in the skin may develop, leading to discomfort and an increased risk of bacterial infections. Individuals who sweat excessively, wear damp socks for long periods of time, or have weakened immune systems are more susceptible to the infection. Athlete’s foot can be uncomfortable. If you have developed this condition, it is suggested that you consult a chiropodist who can offer you appropriate treatment solutions.

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

• Itching, stinging, or burning of the skin on the feet
• Cracking or peeling skin, especially between the toes and on the soles of the feet
• Scaly, red rash on the foot
• Blisters
• Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

• Washing and drying your feet thoroughly every day
• Wearing shoes when walking in public areas
• Not sharing personal items, like shoes or socks, with others
• Wearing shoes and socks made out of breathable materials

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Poor foot circulation can arise from several factors that reduce the flow of blood to the extremities. An inactive lifestyle, obesity, and smoking are common contributors, while underlying conditions such as diabetes and vascular disease further impair circulation. Symptoms often include cold, numb, or tingling feet, along with pain and changes in skin color. If untreated, poor circulation may lead to serious complications, such as non healing wounds, infections, or even tissue loss. Reduced blood flow hinders the body's ability to repair itself and can diminish overall mobility and quality of life. Maintaining a healthy lifestyle with regular exercise and a balanced diet can improve circulation and prevent these harmful outcomes. If you have symptoms of poor foot circulation, it is suggested that you schedule regular checkups with a chiropodist who can help you to monitor this condition.

When blood flow to a specific part of the body is reduced, you may experience symptoms of poor circulation. Poor circulation is most common in your extremities, like your legs and feet. Please consult with one of the chiropodists from The Footcare Centre. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

Poor circulation isn’t a condition in itself. Instead, it results from other health issues. Therefore, it’s important to treat the underlying causes:

• Peripheral artery disease (PAD)
• Diabetes
• Blood clots
• Varicose veins
• Obesity
• Raynaud’s disease 

Symptoms

Symptoms of poor circulation may include: 

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Diagnosis

A chiropodist will perform a physical exam to detect pain and swelling, as well as an antibodies blood test to detect inflammatory conditions, such as Raynaud’s disease. It’s important to disclose any known family history of poor circulation and any related diseases. A blood sugar test, blood pressure test, ultrasound, or CT scan may also be performed.

Treatment

Treatments for poor circulation depend on what is causing it. Compression socks may be used to reduce pain and swelling. An exercise program may be recommended to improve circulation. Various medications may be prescribed to manage underlying conditions that may contribute to poor circulation.  

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.